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Sea salt cleanse can mean different things to different people depending on what part of the world one is from For some it is the definition of a medicinal bath and for others it is the definition of a laxative solution. Sea salt is rich in minerals and microelements and works best when used with water temperatures ranging from 33-34°C. Sea salt is effective at a varying degree of temperatures so the heat level that you use can vary greatly. Sea salt is preferred for therapeutic effectiveness because it is iodized and is a natural product of the earth.

A sea salt cleanse bath that will detoxify the body involves the use of 2 cups of sea salt, 2 cups of baking soda, and 1 cup Epsom salts, and 1 to 2 tablespoons of glycerin in warm bath water. This solution will not only relax an individual but make toxins rise to the surface of the skin where the Epsom salts absorb the toxins. There are many therapeutic advantages seen in the use of sea salt cleanse baths. In addition, the skin does not get dried out from the salts in the bath. Sea Salt cleanse baths have been used as a pain relieving therapy for thousands of years. Many people choose to include an essential oil in the bath to create an aromatherapy element to the bathing experience.

Since the human body cannot absorb salt water, the sea salt cleanse provides a laxative effect when it is drank. Drinking a mixture of 2 teaspoons of salt with 1 quart of warm water will detoxify the colon in approximately 30 minutes. While not scientifically tested or proved, naturopaths report that toxins are removed from the body when a sea salt cleanse is used regularly

Theoretically a sea salt cleanse removes toxins from the body, elevates the mood, and increases energy among other benefits. However, it is important that before taking using a sea salt cleanse that one research it carefully and, if there is a history of high blood pressure in the family, that a physician be talked to. Since a sea salt cleanse contains salt and people with high blood pressure must be very careful about salt intake a physician’s advice is very important.

There are several types of sea salt available for use that contain different amounts of minerals based on the location from which they are taken. Choosing the type of sea salt to use for either a therapeutic bath of detoxifying laxative will be important. Talking to professionals who are experienced in the types of salt used for a sea salt cleanse will help you to make a wise choice of which salt to use.

Storage of sea salt solutions may vary so it is important to follow the directions shown on the package or the recipe that you use to make the solution.